Shelburne Falls, Massachusetts, the heart of ten small towns, is a New England village located on the scenic and historic Mohawk Trail in the Berkshire foothills.
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Calendar of Events
Event
- Title:
- Kripalu Yoga
- When:
- Thursday January 12, 2012 - Thursday February 23, 2012 05:15 PM - 06:15 PM
- Where:
- Green River Yoga - Greenfield
- Category:
- Instructional Activity
Description
Kripalu yoga class are instructed for the general population, using breathing techniques combined with flowing movements to activate prana. Students are instructed to move in creative sequences during warm-ups and in the main part of the class, at whatever level of intensity is appropriate; props and modifications are available if needed. A variety of hands-on assists may also be provided. A meditative approach is incorporated, with focus on awareness of the mind?s activity, and relaxation is promoted through deep relaxation and breath awareness. The class ends with deep relaxation for 5--10 minutes.
Contact: Donna, 413-320-1651 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Cost: $10 drop in
Contact: Donna, 413-320-1651 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Cost: $10 drop in
Venue
- Venue:
- Green River Yoga - Website
- Street:
- 158 Main Street, Suite 6
- ZIP:
- 01301
- City:
- Greenfield
- State:
- MA
Description
Sorry, no description available
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